Stress-Releasing Punching Ball Workout Kit

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For the times when you're stressed and meditation is not enough. Remember to exercise daily. Fully Adjustable for Adults and Kids.

 trains your reflexes and increases your energy for the day
 improves eye-hand coordination
 gets you up from your computer and your heart pumping
 workout anytime, anywhere
 Relieves Stress while focusing on your fitness

THE BEST WAY TO IMPROVE YOUR REACTION TIME & SPEED! – You don’t have to be a professional boxer to use Stress-Releasing Punching Ball Workout Kit! It’s the perfect training equipment that will increase your agility, concentration and reflexes while providing an intense workout!

BURN CALORIES & RESHAPE YOUR BODY! – Lifting weights and long hours on the treadmill is not the only way to get fit! The unpredictability of the ball, coupled with the intensity of your punches will really burn out your arms, chest, shoulders and upper back, perfect for calorie burning and conditioning!

WORK OUT ANYWHERE! – Don’t have time for the gym? With this boxing reflex ball, you don’t have to! Train from home or even from work! It’s lightweight and portable, which means you can carry it virtually everywhere with you! No more excuses...simply tie the band to both the ball and headband (or cap) and you’re ready for your daily workout!

SUITABLE FOR EVERYONE! – Man or woman, teenager or child...it doesn’t matter. Everyone can use it either for training purposes or as a stress-relieving tool aside from mediation.

Training Kit contains: A stretchable band tied to a ball (red/green) and an elastic Headband. Simply tie the ball to the elastic Headband provided (or your own cap) and you are ready for your workout! (As the Training Kit is suitable for both kids and adults, you may need to adjust the length of the stretchable band to suit your own needs, if necessary.)

Tips for Beginners: The Punching Ball will be difficult to control at first, so take your time, hit softer and practice more. The harder you punch, the faster the ball goes, so be prepared when it comes at your face. Be aware of your posture and core, keep your core tight and knees bent, and start throwing some jags and uppercuts! The ball always win, so do not despair.