There are going to be times when we ask yourselves "Why me?!". In those times, we must believe all actions that take place is for a greater purpose. Don't dwell on what happened but focus on what can still happen. We cannot change what happened in our past but we can change how we feel moving forward. A wise friend once told me "everything will all work out in the end...if it hasn't....it's not THE END".
-The ZenUp Team
No matter what pain you are dealing with in life, know that the source of that pain comes from within you. Here are 10 ways to regain your peace and tranquility.